25 – Sacred Wound Alchemy

Soul Work

  • What have been the most influential traumatic and/or challenging events in your life?Create a timeline of your significant pain points, losses, traumas, etc. If you are aware of past life traumas influencing this lifetime, you can include those as well. What were some of the themes in those events? How did they help to establish or influence your core wound?
  • Explore the question ‘What is my core wound?’What are your greatest fears that reside at the core of your wound? What have the themes of your deepest pains been in the past? And what are they today?
  • How has this wound served you? What is the alchemy work you’ve already done?What healing work have you done as a result of this wound? What qualities has this wound helped you to cultivate? What medicine has come out of this work? How does this would make you uniquely capable of serving others?
  • What is on the horizon for you now as the next layer of your core wound alchemy work?What aspect of your core wound has been getting triggered most lately? What opportunity do you have right now for healing and transforming your wound?

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