27 – Practicing Flow States

Soul Work

Start tracking when, where and how in your life you get into flow states. What gifts do you have that lend themselves to flow? Practice making space for flow in your life.

  • Notice your process. How do you set the container and conditions to get yourself into a flow state?
  • What impact does getting into flow have on you and your consciousness?
  • What impact does getting into flow have on other people who come into contact with you in those moments?
  • Notice what (if any) part interferes with the process of you getting into flow
  • Develop the ‘muscle’ of getting into flow with your various gifts. When you get comfortable with practicing on your own, begin taking it out into the world and sharing your gift with others.

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