by Megan Theoret | Jul 5, 2022 | SOUTH
This audio (~36 min) is a guided drum journey intended to help you complete the EAST and open to the SOUTH. To prepare for this journey, set yourself up in a quiet space with an altar, candle and bowl of water. Setup a space where you can be comfortably seated or...
by Megan Theoret | Jul 3, 2022 | SOUTH
<< Return to CourseNext Video >> 12 – Apprenticing to the SOUTH Soul Work Connect to the SOUTH OUTSIDE of you: In your morning prayers to the directions, spend some extra time connecting to the SOUTH. Appreciate the qualities of the SOUTH that stand...
by Megan Theoret | Jul 3, 2022 | SOUTH
<< Return to CourseNext Video >> 13 – Healing & Wholing with Partswork Soul Work Start by selecting two parts in your Soul Mandala who you have noticed coming into conflict with one another recently. Engage in a Partswork Dialogue with them...
by Megan Theoret | Jul 3, 2022 | SOUTH
<< Return to CourseNext Video >> 14 – Wandering for Medicine Soul Work Go for a Wander Go to a place in nature where you can wander. Ideally, choose somewhere that you can step off trail and allow your body and your intuition to guide you. Say...
by Megan Theoret | Jul 3, 2022 | SOUTH
<< Return to CourseNext Video >> 15 – Creating Healthy Boundaries (Part 1) Soul Work Practice becoming aware of your own energy throughout the day. Where do you need to call your energy back? Where do you need to create more space for yourself?...
by Megan Theoret | Jul 3, 2022 | SOUTH
<< Return to CourseNext Video >> 16 – Creating Healthy Boundaries (Part 2) Soul Work Make a daily practice of tending your energy field (this can be a quick 3-5 minute practice, or more extended when you feel you have some deeper work to do that...
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